The Pursuit of Healthfulness - Week 3
It has been a challenge the last week and a half to stay on track with my goals. I was traveling part of the time and this week has been busy getting ready for the holiday. I've been sleeping in late (or should I say oversleeping) every morning so my breakfasts this week have been protein bars (pictured above). I like these particular bars because they have 20 grams of protein and I don't know about you, but I
need crave protein in the morning. And if I'm planning on getting a workout in, its a must. I would much rather enjoy some eggs or oatmeal with fruit and nuts but this week I've been rushed so these bars have done the trick.
I did indulge a bit while traveling in LA so my weight loss had a little set back. I enjoyed prosecco at the big book launch and fries with oysters which is Christine and my traditional meal. I have decided not to beat myself up about it because I enjoyed every single moment. I'm learning what food means to me, what it represents. I'm not quite ready to share that yet but I will very soon.
I'm learning some very interesting lessons on this pursuit and I can't wait to share more in the new year. I think I'll be taking a week off for the holidays and will see you back here in 2012!
Now go check out Karen's latest post as I think she has some good stuff to share.
And if you are joining us on this pursuit and want to share, be sure to link up here.